So should have been W9R2 but again feeling the flow hit just under 4K at 30 minutes so thought I’d carry on
Cut 4 minutes off the time from the last one
So should have been W9R2 but again feeling the flow hit just under 4K at 30 minutes so thought I’d carry on
Cut 4 minutes off the time from the last one
Lol
I have to run round 5 times
There are lots of nice runs round it but I scared of getting lost !
It’s lovely and we live a 2 minute drive away
Wow! Amazing bit of running! Be careful though - you know they say to follow the plan to avoid injury.... Good luck for the Run 3.