So should have been W9R2 but again feeling the flow hit just under 4K at 30 minutes so thought I’d carry on
Cut 4 minutes off the time from the last one 
Another one bites the dust: So should have been... - Couch to 5K
Another one bites the dust
KrazycatladyGraduate
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Krazycatlady
Graduate
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4 Replies
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KrazycatladyGraduate
Lol
I have to run round 5 times
There are lots of nice runs round it but I scared of getting lost !
KrazycatladyGraduate
It’s lovely and we live a 2 minute drive away
JeanneMaryGraduate
Wow! Amazing bit of running! Be careful though - you know they say to follow the plan to avoid injury.... Good luck for the Run 3.
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