Still running ๐๐ป Todayโs run felt really good, 40 minutes and over 4K. Still felt as though I could have carried on for longer but 40 mins was my target. Going to go for 45 mins next run and see if I can finally crack the 5k ๐
Continuing to consolidate : Still running... - Couch to 5K
Continuing to consolidate
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Dixie65
Graduate
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โข
![51firstrun profile image](https://images.hu-production.be/avatars/c0082f4e1cad4141a929842265401921_small@2x_100x100.jpg)
51firstrunGraduate
Go you. I am going to be around 36- 40 mins to crack 5k . Good that you are running , speed does not matter if your enjoying it .
![UnfitNoMore profile image](https://images.hu-production.be/avatars/bf3916744e07dfa78163762b71830be2_small@2x_100x100.jpg)
UnfitNoMoreGraduate
Great run, great discipline... itโll all come to you if you have a plan! Enjoy your next run.
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