Week 9 run 3 done today. Whereas run 2 was easier and faster pace, felt quite leggy today, but maybe starting with a hill didn't help. Split pace was 5 mins 40 secs but got down to 5minutes 20 secs....plan to consolidate now with 3 x 30 mins a week....and try a park run when they return.
Too Late to Stop Now : Week 9 run 3 done today... - Couch to 5K
Too Late to Stop Now
![Caley67 profile image](https://images.hu-production.be/avatars/adbcdcad2614f34bbb7a843cb9b7deef_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_28dce6a7c6ea4eb8899991aa0cf2f1c0_637356155991243780.jpg)
![Caley67 profile image](https://images.hu-production.be/avatars/adbcdcad2614f34bbb7a843cb9b7deef_small@2x_100x100.jpg)
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
Congratulations on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾 👍
To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message in the pinned posts on the right side of the healthunlocked September C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾, now go and celebrate your wonderful achievement with 🍷 🏃🏾 👍 🎓
Thanks, will do 👍
![9weeks2Run profile image](https://images.hu-production.be/avatars/e86a868f6e57c389db95f27f33c78af3_small@2x_100x100.jpg)
Ah that is absolutely fantastic, Congratulations on completing Week 9, Run and graduating, what a wonderful achievement. You must feel amazing and so proud of yourself 👏👏👏⭐️⭐️⭐️💪💪💪🥇🥇🥇🏃♂️🏃♂️🏃♂️
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.