Whoa this was a toughy in the snow! My legs felt like they were sandbags which was odd and also although I’ve invested in a sports bra I think I need some industrial knickers as my butt felt quite Juddery following along behind me this morning! Did it though and am ecstatic!!!!
Week 1 Run 3!: Whoa this was a toughy in the... - Couch to 5K
Week 1 Run 3!
Written by
MaresV
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7 Replies
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mummybowlesGraduate
Well done. We're almost at the same stage and you seem to echo my sentiments on here. I'm enjoy reading about your journey. Keep it up !
OldflossAdministratorGraduate
Very well done indeed.... please.. check out the post for Newbies...
healthunlocked.com/couchto5...
Slow and steady is the mantra.... please do take care in the snow... and avoid any runs if it is icy!
PS
Runderwear.. great running pants! Holds it in and keeps you tight!
PPS
Great photo... happy runner
welsby1967Graduate
Whoop whoop - feels great doesn’t it 👏👏👏
KevinFGGraduate
Well done you love the celebration, you desrve it.
ButtercupKidGraduate
Great work ⭐️ Heavy legs can be a sign of poor hydration - might be something to check on ? All the best with week 2 x
Oooh thanks for the heads up! Could be right actually! X
Someone else told me about it early on and I haven’t had heavy legs since. Hope it works for you too x
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