Went out for our family run this morning. I’m finding that it’s me that motivates everyone! (Who knew!). As you’ll see it’s me that’s ages behind, but I actually don’t care that much. The 3 minute run was quite tough, particularly the 2nd run and my legs felt like they were burning. BUT I DID IT! Pleased with myself once again. 😊
Week 3 run 1 done ✅ : Went out for our family... - Couch to 5K
Week 3 run 1 done ✅
Written by
Vix82
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10 Replies
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UnfitNoMoreGraduate
How wonderful to do this as a family. Obviously you took the position at the back to keep an eye out for everyone, like all good coaches!
Great job, enjoy run 2.
MVBrownGraduate
Your going to enjoy these walk/run weeks. Well done and keep at it.
I did week 3 Run 1 this morning too-my calves are still burning!!!!
My legs are still aching a bit too. 🙄
Just been researching calf pain-it seems to be a common theme with everyone. Stretching seems to help!
cheekychipmunksGraduate
Yay Vix! You’re the winner here, motivating everyone whilst completing your run. 👏
Hope they’re all thankful and suitably proud of you! Well done. 👍🏃♀️👏
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