Completed week 3 run 1

[carolinestanford]

After yesterday there was no way hubbie was going to golf this morning before I’d done my first run of week 3.... managed to dodge the rain and felt ok! Love having Sarah Millican in my ear 😁

[acountrycabbage Graduate]

Ha, well done! And don’t let the rain put you off! 💦

[nowster Graduate]

Light rain is your friend. Torrential rain less so. 🌧️

[wobbles_when_runs Graduate]

Well done.

It seems like you’re running every day if you completed W2 R3 yesterday, it’s not advisable to run everyday, they say one rest day between runs is mandatory to complete the programme without injury.

I don’t want to sound like I’m an authority on this, just what I’ve been advised.

[carolinestanford Graduate in reply to wobbles_when_runs]

You’re right and I have had a break for every other run but I knew I wouldn’t get the three in this week if I didn’t start it today so it’s a one off 👍 plan to do a lot of resting (on the sofa with my feet up) and possibly a nice glass of Merlot too 🍷xx

[wobbles_when_runs Graduate in reply to carolinestanford]

Fabulous! Enjoy.

Sounds like you have a plan 👍🏻

[carolinestanford Graduate in reply to wobbles_when_runs]

Realise I’m starting to sound like an alcoholic but I promise I only drink on a sat/sun 🥴

[wobbles_when_runs Graduate in reply to carolinestanford]

Haha, not at all. I had plenty last night, might have a glass with my dinner this afternoon too 🍷😁

[mezziejay Graduate]

Mine isn’t allowed to play two days in a row !! You need some rules girl 😂😂😂. Well done tho we are smashing this ! X

[carolinestanford Graduate in reply to mezziejay]

Lol I know I’m too soft 😉 I know! I was well chuffed completing today - not thinking about it getting any harder though 🙄... just focusing on one day at a time 👍

[VPOLLIE67 Graduate]

Well done!!!!

[Hidden]

Well done you!!!!

[Valmc58]

Doing mine tomorrow am

[carolinestanford Graduate in reply to Valmc58]

Good luck! Hope the rain stays away 😊