So pleased that I have finished week 3 with the 3 minute runs. Harder next week but quietly looking forward to it. Felt a tinge on the second run very cold that night but on the third one much warmer and did extra stretching and completed on Friday. Now walking more and running more although I have done dog agility for eight years and trained twice a week this is certainly putting the icing on the cake fitness wise.
Week 3 Run 3 Finished: So pleased that I have... - Couch to 5K
Week 3 Run 3 Finished
Papillon17Graduate
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Papillon17
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6 Replies
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AlMorrAmbassadorGraduate
Well done, onwards and upwards to week 4, enjoy, slow and steady 🏃 😊 😊
ButtercupKidGraduate
Good for you ! Are you running with your dog ?
Well done. I too start week 4 next week. The weeks are flying by.
PianismGraduate
Congratulations. Onwards and upwards to a new life.
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