Finished week 3

[Mrsmc10]

We started 5 weeks ago and we were concerned about week 4! We have repeated a few weeks and repeated week 3 a few times and gradually extended the last run! Today we ran 5 mins so feeling prepared for week 4 and week 5 doesn't look too daunting! Can't believe I can run five mins after struggling so hard with week 1!

[ju-ju- Graduate]

Well done, keep up the good work 😎

[IannodaTruffe Mentor]

Great stuff!

If you complete a run then you will be able to cope with the next one. At least that is the plan. You will instill more confidence in yourself and the programme, if you move on, rather than repeat unnecessarily.

Keep it up.

[Mrsmc10 in reply to IannodaTruffe]

We have repeated because we weren't ready to move on! I would rather repeat than move on too soon and fail!

[Pc59 Graduate]

Well done👍🎉🏃and its good to see people repeating weeks and going at their pace you will smash the next few weeks & the sense of achievement is phenomenal 😊Enjoy too😊

[Oldfloss Administrator Graduate]

Slow and steady is the way... you will get there...