Done! : So, tonight I did my first run in a week... - Couch to 5K

Couch to 5K

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Done!

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So, tonight I did my first run in a week. I’ve been on steroids and antibiotics all week and it’s killed me not to get out.

I know for some people it may not make sense but running has helped me mentally massively.

I ended up walking a bit but it felt so good to get out. I’ve a paid 5k next Sunday and will get my first ever medal! Can’t wait! Just hope I’m 100% fit.

Keep going on your journey... you can do it xx

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4 Replies
ButtercupKid profile image
ButtercupKidGraduate

Well done you ⭐️ It’s always a challenge to get back out when you’ve had to miss a few days. All the best for the 5k - slow and steady and you’ll nail it !

in reply to ButtercupKid

That’s the plan! Thank you xxxxx

ButtercupKid profile image
ButtercupKidGraduate in reply to

Looking forward to that triumphant post-run post x

in reply to ButtercupKid

I’ve a week to prepare! Actually looking forward to it!x

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