Wk2R3

[Kevcat1]

Did it tonight even though it was icy we took it steady, so pleased we nailed it Wk3 on Friday yikes

[ButtercupKid Graduate]

Well done you ! It was like glass here and I chickened out 😐

[Kevcat1 in reply to ButtercupKid]

Thank you, I was a bit apprehensive it was worse in some areas, I was more worried about missing out on going out and going backwards with getting fit

[AlMorr Ambassador Graduate in reply to ButtercupKid]

You are very sensible on not running week 8 run 1 today because of the icy conditions.

[ButtercupKid Graduate in reply to AlMorr]

It might have been ok, but I thought a day or two off would damage my fitness less than a broken limb 😄 Forecast is for slightly warmer weather as the week goes on, so hope to be out soon.

[AlMorr Ambassador Graduate in reply to ButtercupKid]

The weather forecast is for milder weather especially for Friday before it gets colder again on Saturday.

[ButtercupKid Graduate in reply to AlMorr]

That’s what I thought. Keep safe yourself if you’re out x

[AlMorr Ambassador Graduate in reply to ButtercupKid]

Very icy where I live in Cumbernauld this morning, I went a brisk 45 minutes walk with members of a walking club I recently joined, some of them would like to start C25K. 😊

[ButtercupKid Graduate in reply to AlMorr]

Good to hear you’re still spreading the word ! Lovely day for a walk, as long as it’s not too slippery underfoot.

[AlMorr Ambassador Graduate in reply to ButtercupKid]

Was a little slippery but no person in the club fell.

[ButtercupKid Graduate in reply to AlMorr]

Excellent ! Well done everyone !

[AlMorr Ambassador Graduate in reply to ButtercupKid]

Ya, the AlMorr Loop, way to go on Saturday for 8.2😊😊🏃

[UnfitNoMore Graduate]

Well done... careful on that ice. Week 3 has nothing to throw at you that you aren’t ready for... enjoy.

[Kevcat1 in reply to UnfitNoMore]

Thank you I'm loving all the encouragement, what happens if I have to miss one due to bad weather?

[UnfitNoMore Graduate in reply to Kevcat1]

Then that run has to wait out in the cold for its ass to be kicked! It won’t hinder your progress if you just pick your days around the ice.

[Kevcat1 in reply to UnfitNoMore]

Thanks

[Pianism Graduate]

Nothing to worry about with week 3 - week 2 has prepared you for it!

[RunnerLCA Graduate]

Well done, it’s so much harder when it’s this kind of weather! Good luck for fridays Run, hope the conditions are better too 👍🏻