wk2r3: Week 2 in the bag.! Getting easier. - Couch to 5K

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wk2r3

rosemel64 profile image
15 Replies

Week 2 in the bag.! Getting easier.

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rosemel64 profile image
rosemel64
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15 Replies

Well done to you... I’ve just done week 2 Run 1!

rosemel64 profile image
rosemel64 in reply to

keep it up!

Oldfloss profile image
OldflossAdministratorGraduate

Hold that thought as you move on.. slow and steady!

Martin_Rose profile image
Martin_RoseGraduate

Well done, you are doing amazingly well. 😁

quirkybee profile image
quirkybeeGraduate in reply toMartin_Rose

Fabbo, keep at it 👍

rosemel64 profile image
rosemel64 in reply toquirkybee

Of course :)

rosemel64 profile image
rosemel64 in reply toMartin_Rose

Yes I am :)

Seaskimmer profile image
SeaskimmerGraduate

Well done! Sounds like you're enjoying it too (or at least the progress). Good luck for week 3 😊

rosemel64 profile image
rosemel64 in reply toSeaskimmer

I am. But my Wk3 r1 was hard. Due a run tonight and not feeling it ha ha.....argh!!

Seaskimmer profile image
SeaskimmerGraduate in reply torosemel64

Shame... but did you do it anyway?

rosemel64 profile image
rosemel64 in reply toSeaskimmer

I done it tonight. It was good. Was way to hungry the other night. Didn't want to run on an empty stomach....nor a full one. So one more run for week 4.

Seaskimmer profile image
SeaskimmerGraduate in reply torosemel64

Yeah, getting the food timings right can be a bit tricky! Wow though - only 1 more and then you're on Wk 4. Proper progress! I'm a week behind now after "knee stopped play" but hoping to get back on track now 😊 Still waiting for my legs to wake up!

rosemel64 profile image
rosemel64 in reply toSeaskimmer

I all of a sudden today when walking into town my hip was going to give. But just ignored it. Managed the run though and feel fine. But I am getting niggles more than ever.....mmmmm . You will get there.!!

Seaskimmer profile image
SeaskimmerGraduate

Ooh - be careful now. Don't get injured or I'll catch you up! 🏃‍♀️

rosemel64 profile image
rosemel64 in reply toSeaskimmer

Im sure you will. Enjoy your next run! :)

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