W4R1 - nervous!

[Harleysfield]

Quite nervous this morning at tackling the step up from week 3! I plan to try it in half an hour or so, so will see how I get on - however the cold and darkness outside my Bristol hotel room doesn’t look very inviting - but I will try it. W3R3 on the South bank of the Thames on Monday was quite enjoyable (never thought I’d say that about running). Will I be saying the same after W4R3 on Sunday, but at least I’ll be running in familiar surroundings by then in the Peaks???

[Dave58 Graduate]

Good luck.

[Potbellylelly Graduate]

You can do it , go on get out there and smash it. 👍😊🏃‍♀️

[Spikys_mum Graduate]

You can do it! Run nice and slow and you’ll get through. I did this run yesterday and it wasn’t as bad as I’d imagined

[Tonkabella]

You can do this we are all there cheering you on..... looking forward to reading your up date 🏃🏽‍♀️🏃🏻🏃🏽‍♀️🏃🏻🏃🏽‍♀️🏃🏻

[Harleysfield Graduate]

Just back and did it! Wasn’t as bad as I thought as I took it easy especially with the icy pavements! Was also a pleasant run around the Bristol dockside. Looking forward to trying again on Friday. That’s the longest I can remember ever running - I feel pretty good at the moment. You were all right - I had nothing to be nervous about!

[DiscoRunner Graduate]

The progress not only is amazing, it feels so great. Well done for getting out there. I can promise you, you’re going to be staggered by your progress!

[IannodaTruffe Mentor]

Well done on your progress.

This might help healthunlocked.com/couchto5...