Cannot BELIEVE I've done Wk5!

[Joster]

Icy under foot, but managed a steady 6mins 26 per km for a 25 minute run today...

No way I could do this without tunes!

Got my eye on 10k Race for Life in July, I really think I might be able to do it.

[IannodaTruffe Mentor]

Well done.

A twenty-five minute run does not occur in Week 5 of the NHS C25K programme...........are you doing another?

[Joster Graduate in reply to IannodaTruffe]

I actually slow jogged the warm down 5 mins as my legs felt good, and then did the warm down walk outside the timing on the app. Rest day today but legs, and the rest of me, feel great.