This is the second run I’ve done in the morning and it’s definitely a lot easier running in the morning than after work in the evening. Really enjoyed it today and didn’t really struggle
W2r2 complete 😄: This is the second run I’ve... - Couch to 5K
W2r2 complete 😄
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Jurgen77
Graduate
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FlatbreadGraduate
Brilliant. Well done you. I find it better for me to run in the morning even though I’m retired now.
Great news keep with it! I run a better pace in the mornings although it feels like I’m going slower I think it’s just because I’m still half asleep.
Well done you I'm retired so most if not all my visits to gym, runs, walks are in the mornings.. I did try a week or so ago going to the gym in the evening...just didn't work for me and I'm finding it the same with the runs..probably cause I don't stop thru the day so most of my energy has been used up. If you work I should imagine its the same.
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