So I am running 5k at the gym but have to stop sometimes does this mean I qualify?
Furthest run 4:48 miles 🏃🏻♂️ on the tread mill 51.01 minutes fastest 1k 5:38
What I have found is that the tread mills I am aware are not accurate with their metrics and come up way short compared to my Apple Watch ⌚️, maybe to keep willing victims in the gym hehe to reach their PB’s
I also think that I find running outside better and easier, anyone have any thoughts on this?
Ps-I am also gearing up to join some local running groups who do interval training, sprints and hills to build up for the local half marathon