Well thanks to suggestions i tried this run , and it was ok . Music was a bit odd !
John TR are you ok ? Are you not getting my messages on private chat board ?
W6R1: Well thanks to suggestions i tried this... - Couch to 5K
W6R1
51firstrunGraduate
Written by
51firstrun
Graduate
To view profiles and participate in discussions please or .
2 Replies
•
UnfitNoMoreGraduate
Mojo found? Good running.
Yes i do think i have my mojo back . The app helps me focus .
Not what you're looking for?
You may also like...
W6R1
Ok, I was a bit naughty today. Bouyed by my 12 min run on Tuesday, I decided to skip a week and...
W6R1 abandoned
I've had to abandoned W6R1 yesterday I'm so annoyed because the weather was lashing down on and off...
W6R1
After the utter elation of W5R3 I was quite surprised by today's offering - what... a 5 min run to...
W6R1
I did the 20 min run on Saturday and felt fine afterwards but Sunday felt rather tired and much to...
W6r1
Ok so I had read all the posts about how not to underestimate this run but I still did!!! I thought...
W6r1 - backache
W6R1
W6R1 done
W6R1 Heart Rate 
OhMmmGee! W6R1 😝
