So I’ve just returned from W2D1 and I was pleasantly surprised, running for 90 sec instead of 60 was no issue and at the end of the run I actually felt like I wanted to continue some more.. happy happy happy. Roll on Thursday for D2 😁
W2D1 - pleasantly surprised: So I’ve just... - Couch to 5K
W2D1 - pleasantly surprised
Time_to_runGraduate
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Time_to_run
Graduate
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OldflossAdministratorGraduate
Huge well done...hold that thought and always finish with a little left in the tank
UnfitNoMoreGraduate
Great running... here comes the fitness boost. Enjoy that run on Thursday!
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