Just embarked on week 2 and feeling much more confident then last week. It was hard going but I'm enjoying the challenge and trying not to feel embarrassed of my snails pace of a jog. Am finding that my knees are sore after each run. Hoping this will ease with time.
W2R1: Just embarked on week 2 and feeling much... - Couch to 5K
W2R1
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Roadrunna
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ClareFCGraduate
The important thing is we are doing it, I did W2R3 this morning and am also going at a snails pace but it’s so good to know others feel the same. And hopefully over the next few weeks our snails will get slightly faster.
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