I did it. I managed to crawl out of my pit at silly o’clock and complete this run! I ran all the 90 second runs. Anyone who’s still on week one and felt they would die before the next 60sec run let alone finish the week....I am proof that you CAN do it.
W2r1 : I did it. I managed to crawl out of my... - Couch to 5K
W2r1
Shelley2310Graduate
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Shelley2310
Graduate
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7 Replies
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purplewalkerGraduate
Great job!
BeatricefastGraduate
Hi Shelley
I just did W2R3 yesterday and it was ok ... I continue to amaz myself that I ran for 9 mins ! Go girl 🏃♀️
Ah that's great, i'm at exactly the same point as you, ran down to the beach in the rain and wind, Never thought i'd see the day! You're right, it does work and once you realise you can actually do it, it gives you confidence doesn't it. I'm really motivated now!
I started this running on sea wall but as the wind picked up after my 2nd run I’ve been running round our road....goes in a circle.
Sounds like a good plan - it was immensely windy this a.m. by the sea!
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