W2r1 : I did it. I managed to crawl out of my... - Couch to 5K

Couch to 5K

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W2r1

Shelley2310 profile image
Shelley2310Graduate
7 Replies

I did it. I managed to crawl out of my pit at silly o’clock and complete this run! I ran all the 90 second runs. Anyone who’s still on week one and felt they would die before the next 60sec run let alone finish the week....I am proof that you CAN do it.

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Shelley2310 profile image
Shelley2310
Graduate
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7 Replies
Nita49 profile image
Nita49Graduate

Well done 👏

Great job Shelly👍

purplewalker profile image
purplewalkerGraduate

Great job!

Beatricefast profile image
BeatricefastGraduate

Hi Shelley

I just did W2R3 yesterday and it was ok ... I continue to amaz myself that I ran for 9 mins ! Go girl 🏃‍♀️

Windhover profile image
Windhover

Ah that's great, i'm at exactly the same point as you, ran down to the beach in the rain and wind, Never thought i'd see the day! You're right, it does work and once you realise you can actually do it, it gives you confidence doesn't it. I'm really motivated now!

Shelley2310 profile image
Shelley2310Graduate in reply toWindhover

I started this running on sea wall but as the wind picked up after my 2nd run I’ve been running round our road....goes in a circle.

Windhover profile image
Windhover in reply toShelley2310

Sounds like a good plan - it was immensely windy this a.m. by the sea!

blackcatgib profile image
blackcatgibGraduate

Well done

You’ll be amazed what you can do 😁😁🏃‍♀️🏃‍♀️

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