Nuts few weeks so no time for running.
So thought I’d try starting on W 5, big mistake, started new weight watchers thing too, so massively struggled, so am going back to w1 and let’s do this!
Back to it after 2.5 weeks : Nuts few weeks so... - Couch to 5K
Back to it after 2.5 weeks
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Lansdown49
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3 Replies
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Buddy34Graduate
There's no shame in starting again just means you'll be better prepared good luck😊
BaddieThePirateGraduate
Good plan! You'll be able to enjoy the way fitness builds up so quickly. I loved the first few weeks. Happy running 👍
I was in w5 too and have had a busy 3 week gap. Also fell off the WW online wagon. Feeling a bit of a failure. Good for you for starting again.
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