So I've just got back from a 5 day trek up the Great Wall of China. I lead a sedentary but goal driven life so now I've completed the Trek (brilliant adventure by the way) I have to keep this momentum going.
I got up to week 8 on C25K last year July then it all fell apart, darker nights, felt a bit sick, too tired, too busy...you name it I found an excuse not to complete it when I had got so incredibly close to finishing.
Why? Who knows. I am my own worse enemy sometimes, self saboteur.
This forum is brilliant because it works not only as a way of exchanging ideas and experiences but also sharing feelings, promises and is a conscience.
So tomorrow I will be back on here telling you all how my first run went of week 1. I'm hoping it will be easier than when I started last year considering all the walking I have done but we'll see.
Until tomorrow then...