Quite a lot has happened - I moved house last week and before that I was on holiday for a couple of weeks. I did manage token runs in Orlando and along Miami's South Beach but they were only 20 minutes because it was extremely hot and humid.
Anyway, I'm pleased to report that I dug my trainers out of the box where they were looking sad and unloved and went off up the trail today - which is now a convenient 5-minute walk from my front door. Mr. Endomondo was in a cooperative mood, although he thinks that the whole 3k was uphill, which it can't be as I turned and came back down the same path again, so I think he wasn't quite concentrating for that bit.
It was hard work - I have lost more fitness than I had hoped, but I managed 24 minutes before I started to wheeze so thought I'd better stop. I've mapped out a couple of runs from the new house, one of which involves a massive hill and the other a small hill so one way or another I am going to have to get to grips with hills now My last 5k was 6 weeks ago, so I guess it will take a little time to get back up to that distance.
It's so nice to be back, both running and on this forum. Life has been so hectic that I haven't even had time to keep up with reading the blogs, so if you have graduated, congratulations; if you are just starting, welcome - you can do it; and if you are struggling, ask for support on here because it is a wonderful place and you have lots of new running friends
Happy running to all