Today I’m going to attempt R1W8( it looks a nice day out there😎🌞)have spent three days sitting around nursing my arm injury( couldn’t pull leggings on 😖) feeling miserable so fingers crossed a run will work some magic.
Back to it: Today I’m going to attempt R1W8( it... - Couch to 5K
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BurlyBean
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5 Replies
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Jenny1970Graduate
Good luck and happy running 😁😁
Thank you. I’ve done it and it felt good. I had a point in my head that I had to get too and I done it today so I’ve physically achieved a mental hurdle. Things can only get better🎼.
OldflossAdministratorGraduate
Hope it did 
Ooh things got better, my niece came with wine and done my ironing😁
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