The Time Bank week 2 (Last weeks total was 1 d... - Couch to 5K

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The Time Bank week 2 (Last weeks total was 1 day 15 hours 29 minutes )

Please feel free to join in and contribute to our Time Bank. Log your runs in :-

hours: mins: seconds

and I will add up everyone’s times at the end of each week.

Last weeks total was 1 day 15 hours 29 minutes

Here is what we and doing

The Time Bank

This time of year we usually have a Christmas Challenge, this year it is going to be a little different.

I am Combining all the forums into one challenge.

We are going to create a Time Bank.

You don’t have to do anything special just log all your runs in time format

Hours: minutes: seconds Eg. 1:35:45

On the Monday of each week for the three weeks I will put a post up and all you have to do is reply to the post with your time., no distances needed, that way there is no competition involved and you can join in even if you are going through C25K, you can log as many runs in the weeks as you want or you can just put one final total for the week up, that’s up to you. Warm up and warm down walks can be included if you want.

At the end of the three weeks I will add everything up and convert it into days.

Then we will have a running Time Bank.

The thought behind it is that if you have a busy week or are feeling under par you can make use of the virtual Time Bank. You know when someone can’t get out for a run and we say “I’ll run for you”. Well this is the same.

So let’s see how many days we can get logged in credit for 2019 to help us out next year because let’s face it we will all have a day when a run is just not possible for whatever reason. 😀.

The first week will start on Monday 17th - 23 December

Monday 24th - 30th December

Monday 31st - 6th Jan

36 Replies
oldestnewest

Mon 24. What I call my apres pinot gris run. 🤢

0.21:18

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For last week .... sorry Im late.....

83mins xxxx

Happy running all!

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Hi RFC, please add in 1:53:31 for me for last week,

Have a good Xmas all!

Mx

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0:40:57 for me this morning.

Merry Christmas to all 🎄🎄🎄

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2:06:30 from me to go into the bank for last week. Happy Christmas!!

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0:33:00

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17th to 23rd was 75:80

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I missed last weeks post... so this week I’ve been on the comeback trail still and can only add 19:24 to the total... but I thoroughly loved every second!

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0:33:00

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Merry Christmas RFC! Christmas Day, 01:01:20

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Boxing Day Run 26/12 0:20:00

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Off piste today so no more pinot.

0:40:47

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1:04:35 this morning. In new trainers 😆

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Mon 24th: 0:37:39

Thurs 27th: 0:35:18

👍

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Last week:

Weds 19th: 0:33:11

Sat 22nd: 0:42:03

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Weds 26th: 0:21:00

Thurs 27th: 0:35:00

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1:59:49 I know seriously if I had known would have run for 11 extra seconds

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27/12/2018 0:25:00 run...getting back to the 30 mins s l o w l y.....

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Only 00:32:00 minutes today ;)

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Hi RFC,

Just the 26/12 for week 2. 60 mins.💥🏃‍♀️💥

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0:50:23 on Dec 25 (hubby ran 16:29 with me 😊)

0:19:41 Dec 27 - with hubby! Whoohoo!!!

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Yesterday’s run so far 27/12 00:25:13 x

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Thursday 27th; 01:05:36

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I can give you 2x 0:40:0 this week.

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Last week (until 22nd) 1hr 43. For end of this week: 1hr 24min 😁👍

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Hi RFC, 1:11:29 for week 2 from me

Mx

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1.06.31 from me

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Sat 29th: 0:45:25

Happy New Year x

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55:07 + 2:11:09 + 38:32 = 3:44:48

That's me til 2019 now - happy new year everyone :)

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Sun: Just got back! 🍅

40:03

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Today; 00:50:18 - that's me done for week 2!

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24th-30th 01.30.00

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Last of the year from me

00:32:00 minutes

Happy Hogmanay!

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I think I'm too late. Lost track of the days :) I'll post again in the new week thread.

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00:30:00 Today

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Week of 24th

3:20:00

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