spscollins has put a post up about Global Running day and it has got me thinking, we could join in on here but with a little tweak so it suited us all.
We will have a global running week this week
So any runs between 4th June and 10th of June
It will not be distance it will be time (including the walk sections of your run) you can put all your runs up.
At the beginning of next week I will count up all the minutes and post how long we ran for collectively for this week.
For those on Strava there is a free section to log your runs with if you wanted.
Let’s see if we can get Days of running together in one week and let’s see how many countries we can get to run in as well.
ALL INCLUSIVE GRADUATES AS WELL AS THOSE GOING THROUGH THE PROGRAM.
Format of posting
Country England
Time ran. 23 mins
Happy running to you all
Rfc x.
(C25K Week 2 at slower and faster runs - nearly killed me!)
