Global Running day 6th. June - C25K global run... - Couch to 5K

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Global Running day 6th. June - C25K global running week 4th - 10th June

Realfoodieclub profile image
RealfoodieclubGraduate
98 Replies

spscollins has put a post up about Global Running day and it has got me thinking, we could join in on here but with a little tweak so it suited us all.

We will have a global running week this week

So any runs between 4th June and 10th of June

It will not be distance it will be time (including the walk sections of your run) you can put all your runs up.

At the beginning of next week I will count up all the minutes and post how long we ran for collectively for this week.

For those on Strava there is a free section to log your runs with if you wanted.

Let’s see if we can get Days of running together in one week and let’s see how many countries we can get to run in as well.

ALL INCLUSIVE GRADUATES AS WELL AS THOSE GOING THROUGH THE PROGRAM.

Format of posting

Country England

Time ran. 23 mins

Happy running to you all

Rfc x.

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Realfoodieclub profile image
Realfoodieclub
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98 Replies
Bluebirdrunner profile image
BluebirdrunnerGraduate

Hi Rfc...great idea, I think there will be a lot of arithmatic to do at the end of the week!

5th June

Country England

Time ran 42.58 mins (😉)

Millsie-J profile image
Millsie-JGraduate in reply toBluebirdrunner

Nice run Jan, those seconds will make a mighty maths job at end of week........eeeekkkk

Realfoodieclub profile image
RealfoodieclubGraduate in reply toMillsie-J

Hehe, I’m good at ideas then having to work out the details later. I’m sure I can do it , might take me a while. I promise to do it by next years Global Running day 😉😂😂😂

Realfoodieclub profile image
RealfoodieclubGraduate

Rfc

Country : England

Time ran : 46:53

Jay66UK profile image
Jay66UKGraduate

Jay66UK

4th June

Country: England

Time ran 30:00 mins

Millsie-J profile image
Millsie-JGraduate

Millsie-J

4th June

Country: England

Time ran 32mins.

SendWine profile image
SendWineGraduate

SendWine

4th June

Country: UK

Time ran: 30.45mins

SandieF profile image
SandieFGraduate

Fantastic idea! Good luck with the maths 😂

Sandie F

4th June

Country: England

Time Ran: 35 minutes.

telford_mike profile image
telford_mikeGraduate

telford_mike

4th June

Country: England

Time ran: 30 minutes

*edited as advised below*

Realfoodieclub profile image
RealfoodieclubGraduate in reply totelford_mike

Oh please add in the walking bits in your final total, it will make it easier and more inclusive for everyone, 😀

Ripcurlrana71 profile image
Ripcurlrana71

4th June

Country: England

Time: 38.01 mins 😬

Tina49 profile image
Tina49Graduate

Tina49

4th June

Country: England

Time ran: 36mins 48 secs

ancientrunner profile image
ancientrunnerGraduate

5th June

Country: England

Time: 36min 11 secs

Cazza26 profile image
Cazza26Graduate

5th June

Country: England

Time run: 41 mins

GoGo_JoJo profile image
GoGo_JoJoGraduate

5th June

Country England

Time 37:56

Saartjie profile image
SaartjieGraduate

Q. Time including warm up and cool down walks?

Realfoodieclub profile image
RealfoodieclubGraduate in reply toSaartjie

Yes, it makes it more inclusive that way and easier for everyone to join in.

Berksrover profile image
BerksroverGraduate

4th June

country England

Time ran 35:03

SnuggleMonster profile image
SnuggleMonsterGraduate

4th June,

England

43 mins (33 mins actual running)

I finished c25k a couple of weeks ago and am beyond chuffed I'm still running! This sort of thing helps accountability and motivation - thank you for posting it. The wonderful Admin Team strikes again 👍😘 x

Saartjie profile image
SaartjieGraduate

4th June

Country- England

Time- 38 mins

Millsie-J profile image
Millsie-JGraduate

6th June

Country: England

41:12. Including warm up/down walk

Curlygurly2 profile image
Curlygurly2Graduate

Gosh, do you want them run by run? Wouldn't it be easier if we all gave you total at the end of the week?

And the Strava thing? Is that this? The club page?

healthunlocked.com/couchto5k

Realfoodieclub profile image
RealfoodieclubGraduate in reply toCurlygurly2

Run by run is fine, hehe I am prepared for the work. 😀. This is the link that goes with the Strava page. I haven’t done it yet but it look like it might be fun. That one is about distance I think.

Jay66UK profile image
Jay66UKGraduate

Jay66UK

6th June

Country England

Ran 33:00 minutes

Donna79

6th June

Country: England

Time: 35 minutes.

Goforitmama profile image
GoforitmamaGraduate

Goforitmama

5th June

Country Canada

Time 38 mins

telford_mike profile image
telford_mikeGraduate

telford_mike

6th June

Country: England

Minutes ran: 30

Tortoiseintrainers profile image
TortoiseintrainersGraduate

Country of origin: England

Time ran 30 minutes

Tortoiseintrainers profile image
TortoiseintrainersGraduate

Missed out warm up/ cool down walks so my total today should be 40 Mins

Soozy16 profile image
Soozy16Graduate

Country. England

Shuffle jog. 30 minutes

Feeling knackered! 😆

Keep strong you can do it! 👏

SandieF profile image
SandieFGraduate

Woohoo W7R3 done

6th June

England

35 minutes

SandieF

Decker profile image
Decker

Great idea. Thank you also for putting in the work to assemble all of these numbers RFC!

Date: 6th June

Country: Canada

Duration: 29:26

Handle: Decker

Sarakc profile image
SarakcGraduate

4th June

Scotland

33 mins

Tina49 profile image
Tina49Graduate

Tina49

6th June

Country: England

Time Ran 54min 48 secs

Tbae profile image
Tbae

Tbae

4th June

Country Wales

Time 45 mins.

Tbae profile image
Tbae

Tbae

6th June

Country Wales

Time 47 mins.

JanB76 profile image
JanB76Graduate

5th June

Country: Wales

31mins.

sallenson profile image
sallensonGraduate

5th June

England

39 mins

Ripcurlrana71 profile image
Ripcurlrana71

6 June

England 38:48

Tkaye profile image
TkayeGraduate

Great idea.

5th June

Country. England

Time ran. 40 mins

_SimonT_ profile image
_SimonT_Graduate

Hi RFC

This was my run on the 4th June (including walking)

Country England

Time ran 35 mins

Thank you! 😀

Berksrover profile image
BerksroverGraduate

Date 6th June

Country England

Time run 34 mins

Kar43 profile image
Kar43

4th June

Country Wales

Time 42 minutes

SendWine profile image
SendWineGraduate

6th June

Country: England

Time ran: 30.40 mins

NJGam profile image
NJGamGraduate

NJGam

6th June

England

36:08 mins

skysue16 profile image
skysue16Graduate

6th June

Highlands, Scotland

Walk/Jog intervals 32:30 mins

Thanks Rfc

Ps don't ask for my help with the maths!!

Sutsha

5 June 2018

Country - Scotland

Time: 41 mins

Happy running to you all too!

Annlucia profile image
AnnluciaGraduate

6th

Annlucia profile image
AnnluciaGraduate

6th June 30 min run England

Anniemurph profile image
AnniemurphGraduate

Fab idea!

Anniemurph

6th June

Country: England

Time ran: 31 minutes :) (C25K Week 2 at slower and faster runs - nearly killed me!)

Abicon profile image
AbiconGraduate

7th June Graduation run

Country : England

Time: 39 mins (30 running)

SnuggleMonster profile image
SnuggleMonsterGraduate

6th June

England

40 mins (30 mins running)

x

Tkaye profile image
TkayeGraduate

7th June

Country England

35 mins

GoGo_JoJo profile image
GoGo_JoJoGraduate

Country England

Time 31:02

Ang33333 profile image
Ang33333Graduate

7th June

Country England

42 mins including walks

Fifi18 profile image
Fifi18

5thJune

Country :England

Time ran 34:20

Berksrover profile image
BerksroverGraduate

8 june

Country England

Time 33 minutes

Bluebirdrunner profile image
BluebirdrunnerGraduate

8th June

Country England

Time ran 30 mins

ancientrunner profile image
ancientrunnerGraduate

8th June

Country: England

Time 1:44:46

telford_mike profile image
telford_mikeGraduate

8th June

Country: Switzerland

Time ran: 30 minutes.

Myrar profile image
MyrarGraduate

Hi realfoodieclub

Country Scotland

8th June

Time ran including warm up ..Cool down 38 min

Happy running

SendWine profile image
SendWineGraduate

8th June

Country: England

Run time: 30:43 minutes

lexi6 profile image
lexi6Graduate

Due to storms and flooding could

9 June

Country New Zealand

Time run 69.53

lexi6 profile image
lexi6Graduate

Only run today I meant. 69 mins and 53 seconds

SaskAlliecat profile image
SaskAlliecatGraduate

What a great idea! Thanks for doing this RFC!

Country: Canada

June 4: ran 38:42

June 8: ran 52:02

Should have one more to post on the 10th 🤞

Oldfloss profile image
OldflossAdministratorGraduate

Great stuff.

Oldfloss

7th June

Country England

Time ran: 38.20 mins

Saartjie profile image
SaartjieGraduate

Weds 6th June

Country: England

Time ran: 38 mins

sallenson profile image
sallensonGraduate

9th June

England

40 minutes

Cazza26 profile image
Cazza26Graduate

7th June

England

43 mins

9th June

England

45 mins

Sutsha

8 June 2018

Country: Scotland

Time: 42 mins

Saartjie profile image
SaartjieGraduate

9th June

Country: England

Time ran: 40 mins

KittyW profile image
KittyWGraduate

Country : England

Time ran : 4th June - 31 mins

6th June - 30 mins

8th June - 34 mins

Flaraflarkin profile image
FlaraflarkinGraduate

Country ~ England

5th June ~ 40mins

7th June ~ 52.04mins

9th June ~ 40mins

(Inc warm/cool up/down) 🏃‍♀️

GoGo_JoJo profile image
GoGo_JoJoGraduate

9th June

Country England

Time 1:10.02

up_and_running profile image
up_and_running

Country: India

05Jun: 1:36:12

07Jun: 1:32:21

09Jun: 1:26:53

spscollins profile image
spscollins

Country England

Time ran 1 hour 22 mins 25 s

Did two separate runs and this is total time :-)

Millsie-J profile image
Millsie-JGraduate

Country: England

8th June

Time run ( including walk) 54:17

🏃🏽‍♀️👍🏼

David_G profile image
David_G

9 June 2018

England

43:52

Marvo69 profile image
Marvo69Graduate

Country England

95 minutes

Ripcurlrana71 profile image
Ripcurlrana71

9th June

England

30.01

wallruns profile image
wallrunsGraduate

9th June

Scotland

46 mins

JaneE71 profile image
JaneE71

9th June

England

40 mins ( including warm up/ cool down)

Great idea-keeps us motivated too! 😊

Jay66UK profile image
Jay66UKGraduate

Jay66UK

England

9th June

31:22

Suzi73 profile image
Suzi73Graduate

9th June

England

34 mins Inc... Warm up and cool down

Ajs07 profile image
Ajs07Graduate

Country Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Time ran 2.00.35

5th June

Ajs07 profile image
Ajs07Graduate

Country wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Time ran 39.47

8th June

Dee2609 profile image
Dee2609Graduate

Country England

June 5th. 31 mins 24

June 7th. 32 mins 04

June 9th. 31 mins 16

SnuggleMonster profile image
SnuggleMonsterGraduate

Sat 9th June

England

40 mins (30 running)

Mummycav profile image
MummycavAdministratorGraduate

Hi RFC

4th June

Country England

Time ran 29.38

6th June

40.06

England 🏴󠁧󠁢󠁥󠁮󠁧󠁿

Great idea!! 👏🏻👍🏻

Rgjo profile image
RgjoGraduate

England

30 minutes

mountaindreamer profile image
mountaindreamerGraduate

Country England

4th June - W6R2 - 33mins (inc walks)

6th June - W6R3 - 35mins

8th June - W7R1 - 35mins

10th June - W7R2 - 35mins

Banditducman profile image
BanditducmanGraduate

Country: England

5th June: 38 mins

7th June: 39 mins

9th June: 1hr 35 mins

Curlygurly2 profile image
Curlygurly2Graduate

4th June - 35.28

5th June - 1. 01.57

8th June - 44.05

10th June - 53.30

All in France. I've added it all up for you, it comes to 3 hours 15 minutes.

Myrar profile image
MyrarGraduate

Hi realfoodieclub

Scotland

10th June ...At 5am may I add lol

38 min

Happy running everyone 😊

Tbae profile image
Tbae

Tbae

8th and 10th

49 mins and 57 mins

Wales.

Anniemurph profile image
AnniemurphGraduate

Just scooting in with another one:

10th June

England

Time: 1hr 15 :)

SaskAlliecat profile image
SaskAlliecatGraduate

June 10

Country Canada

Time ran: 1 hour 16 min (and 10 sec 😉)

DeeRunning profile image
DeeRunningGraduate

Country: Hong Kong

June 5 - 1.11

June 7 - 47 mins

June 9 - 1.29

Total - 207 mins / 3 hrs 27 mins

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