Time Bank 3rd and final week: Please feel free... - Couch to 5K

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Time Bank 3rd and final week

Realfoodieclub profile image
RealfoodieclubGraduate
31 Replies

Please feel free to join in and contribute to our Time Bank. Log your runs in :-

hours: mins: seconds

and I will add up everyone’s times at the end of each week.

1st weeks total was 1 day 15 hours 29 minutes

Last weeks total was 1 day 13 hours 5 mins and 32 seconds

Happy New Year to you all.

Rfc x

Here is what we and doing

The Time Bank

This time of year we usually have a Christmas Challenge, this year it is going to be a little different.

I am Combining all the forums into one challenge.

We are going to create a Time Bank.

You don’t have to do anything special just log all your runs in time format

Hours: minutes: seconds Eg. 1:35:45

On the Monday of each week for the three weeks I will put a post up and all you have to do is reply to the post with your time., no distances needed, that way there is no competition involved and you can join in even if you are going through C25K, you can log as many runs in the weeks as you want or you can just put one final total for the week up, that’s up to you. Warm up and warm down walks can be included if you want.

At the end of the three weeks I will add everything up and convert it into days.

Then we will have a running Time Bank.

The thought behind it is that if you have a busy week or are feeling under par you can make use of the virtual Time Bank. You know when someone can’t get out for a run and we say “I’ll run for you”. Well this is the same.

So let’s see how many days we can get logged in credit for 2019 to help us out next year because let’s face it we will all have a day when a run is just not possible for whatever reason. 😀.

The first week will start on Monday 17th - 23 December

Monday 24th - 30th December

Monday 31st - 6th Jan

Written by
Realfoodieclub profile image
Realfoodieclub
Graduate
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31 Replies
UnfitNoMore profile image
UnfitNoMoreGraduate

0:56:27 thanks to parkrun juniors making me work 😂

Millsie-J profile image
Millsie-JGraduate

95 mins for week two thanks Rfc. Im pleased with that as family staying, but also had some yoga classes with my boy 🙏🏼🙏🏼🙏🏼

Last of the year from me

00:32:00 minutes

Happy Hogmanay!

Whatnog profile image
Whatnog

Hi, with some traveling and celebrations going on, I could not log my time in the past weeks. My total is 1:55:49 since the bank started. Cheers!!

lexi6 profile image
lexi6Graduate

My first 2019 run 🎉🎊🎉🎊 Happy New Year!

00:40:19

Sandie1961 profile image
Sandie1961Graduate

Week 1 2:01:37

Week 2 1:33:54

MrsH1969 profile image
MrsH1969Graduate

Not too good a run today but at least I got out there, there'll be more in 48 hours time.... 0:17:00

00:31:00

Sybilw profile image
SybilwGraduate

24th-30th only 37 min! ☹️

Wimborne profile image
Wimborne

Hi. 1 hour 39 so far this week. 😀

lexi6 profile image
lexi6Graduate

Wind too strong today 💨

0:21.18

emma_lynne profile image
emma_lynneGraduate

1:25:23

Bluebirdrunner profile image
BluebirdrunnerGraduate

0:38:57

At last I have contributed! 😊xxx

Pedro-71 profile image
Pedro-71Graduate

00:30:00 Today

00:34:00

Phoenix_flames21 profile image
Phoenix_flames21Graduate

Monday 0:32:00 today Thursday 0:30:00

Parapluieblue profile image
ParapluieblueGraduate

01:02:00 for 3rd January....

lexi6 profile image
lexi6Graduate

Last one for me 5 Jan,decided to defy the strong wind!

0:54:37

Pyjamas1 profile image
Pyjamas1Graduate

I did three runs so far this week (for the first time!) 1:30:00

Gran4z profile image
Gran4zGraduate

Morning, owing to slight injury I've only run:

17/12/18 - 23/12/18: 1:36

31/12/18 - 06/01/19: 1:15: 25

Whatnog profile image
Whatnog

My contribution from this week:

1:56:10

Madge50 profile image
Madge50Graduate

Hi RFC, 2:18:43 for this week from me.

Mx

jayval70 profile image
jayval70

1:55:22 for this week from me

MrsH1969 profile image
MrsH1969Graduate

1:17:00 this week. Last 2 of 3 runs have been back up to 30 mins each after having very heavy legged runs over the festive period.

Couchpotato2 profile image
Couchpotato2Graduate

Monday 31st - 6th Jan: 00:24:00 (ie week 1)

SaskAlliecat profile image
SaskAlliecatGraduate

0:43:20 for me

Tbae profile image
Tbae

Hi RFC, Atb to you and yours for 2019.

31/12- 6/1/19,

In hours and all on Strava, minimum rounded,

31/12 - 1, 2/1- 2, 3/1- 2, 4/1- 3, 5/1- 2, 6/1- 2,

So total for the week minimum 12 hours.Basically 6 hours in gym and 6hours, or 30+ kms on the road.

💥🏃‍♀️🏃‍♂️💥👏👏

DebJogsOn profile image
DebJogsOnGraduate

Hi RFC - was only alerted to the the timebank by Bluebirdrunner the other day. I've completed a bit of a running streak over my holidays so have some time to bank if I can do it retrospectively? Strava informs me I ran for the following time:

17- 23 Dec 0:51:00

24 - 30 Dec 3:57:00

31 Dec - 6 Jan 3:51:00

ButtercupKid profile image
ButtercupKidGraduate

2x 0:40:00. Sorry I missed the third one, but you know what school holidays are like. . .

lexi6 profile image
lexi6Graduate

Whoo hoo! Sneaked another one in before midnight - your time

0:40:24

SaskAlliecat profile image
SaskAlliecatGraduate

Squeaked a final run in!

1:01:20 for Sunday

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