Was really worried about today as didn’t feel 100 %. I need not have worried it wasn’t an issue at all, one more run and then W4 will be mine. I never thought I would get this far into the C25K plan but it really seems to be working. Something seems to have twigged in my grey matter because having never been a runner I am actually really enjoying it.
W3 R2 Smashed It: Was really worried about today... - Couch to 5K
W3 R2 Smashed It
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pottsie1972
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6 Replies
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RealfoodieclubGraduate
That is great news, well done, nearly half way now. Rfc x
ktsokGraduate
Brilliant, well done! I had a blinder on w3r2 also, so much so I was out of the blocks like a sprinter on run 3 and right royally stuffed myself. Made it through but not in fine style 😂 I’m sure you have more sense and will nail it 🙂
ktsokGraduate
How are you getting on Pottsie?
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knowing that I didn't have to keep it up for the 30 mins. I actually enjoyed it.
The upshot is that