W9. R3. Smashed it!!!!

[Twinkle9]

Woo hoo I am so chuffed I have actually gone and done it😬. I feel elated I never thought I would ever manage it, at the beginning 1 minute felt really hard! Today I decided to see if I could actually do 5k as have been normally around the 3.4 so when I had done my 30 mins I just kept going and it took me 40mins to do 5 k

I would like to thank the administrators and everyone who had supported me through this plan, you guys rock 😘

[Papillon17 Graduate]

Massive congratulations now to celebrate then consolidate good luck

[Twinkle9 Graduate in reply to Papillon17]

Thank you 😊

[2718281 Graduate]

Congratulations!!!!!

[Twinkle9 Graduate in reply to 2718281]

Thank you x

[Jazzyrunner Graduate]

That’s fantastic! Well done - totally smashed it! 👏🏻👏🏻👏🏻🏅🏅🏅

[Twinkle9 Graduate in reply to Jazzyrunner]

Thanks Jazzyrunner, I’m super 😆 excited

[Jazzyrunner Graduate in reply to Twinkle9]

I bet you are - you’ll be grinning like the Cheshire Cat for days! 😁😁😁

[Twinkle9 Graduate in reply to Jazzyrunner]

Aw thanks jazzyrunner, I have just seen you have got to have new trainers (such a shame 🤣🤣). I have brooks ones and they are ace. You will have to post a picture when you get them 😁

[Jazzyrunner Graduate in reply to Twinkle9]

Ooh always good to hear another recommendation! I’m pretty excited I must admit - a pic will definitely be posted once I’m sorted 😁👟

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[Twinkle9 Graduate in reply to IannodaTruffe]

Thank you so much 😊

[damienair Graduate]

Fantastic and congratulations on completing the c25k plan. You also completed it in style with a 5K. Very well done. Happy running.

Damien

[Twinkle9 Graduate in reply to damienair]

Thanks very much 😁

[AlMorr Ambassador Graduate]

Congratulations on completing and graduating, well done, now go and celebrate your great achievement.👍✔

[Twinkle9 Graduate in reply to AlMorr]

Thanks 😁

[Buddy34 Graduate]

You did it. Congratulations on completing c25k you must be so pleased well done 😊😊👏👏👏👏👏👏👏

[Twinkle9 Graduate in reply to Buddy34]

Buddy I am and you have been there for me from the beginning, thank you for that it really helped 😁

[mrsfaize Graduate]

That’s fantastic! Well done! 👍🏻😊

[Twinkle9 Graduate in reply to mrsfaize]

Thanks x

[Annieapple Administrator Graduate]

You rock too! Congratulations 🎉🎈💫

[Twinkle9 Graduate in reply to Annieapple]

Thanks Annieapple

[johnno117 Graduate]

Huge congratulations!!

[Twinkle9 Graduate in reply to johnno117]

Many thanks 🤣

[Goslow Graduate]

Congratulations 🎉🏃‍♀️👏

[Twinkle9 Graduate in reply to Goslow]

Thank you 😁

[Ping-pong Graduate]

Congratulations, you must be buzzing and you know that you can do 5K as well now. Enjoy all your future running

😊

[Twinkle9 Graduate in reply to Ping-pong]

I most certainly am!!! Thank you 😁

[AliHC Graduate]

Hey! That's fantastic! Congratulations! You did it! And a 5k too! 😊🏆 So happy for you xxx

[Twinkle9 Graduate in reply to AliHC]

Thanks Alihc I can’t wait for Friday now just to run about 😬

[Mark1909 Graduate]

Wow you went on to do 5k ! That’s amazing 😉 - well done !! 🏆 🍾 👍

[Thumblina]

Well done Twinkle !!!!

[Twinkle9 Graduate in reply to Thumblina]

Thank you 🤣

[Puppy-love Graduate]

I don't know how I missed your post. Congratulations. Particularly amazing to keep going to 5k. Onwards and upwards. Very happy for you.

[Twinkle9 Graduate in reply to Puppy-love]

Thanks puppy-love now doing my consolidation runs 😁😁

[Adsum Graduate]

Fantastic, @Twinkle9, really pleased for you. Well done runner! 💪🏻👏🏻👍🏻

[Twinkle9 Graduate in reply to Adsum]

Thanks adsum x