One more run to go!: This morning was tough... - Couch to 5K

Couch to 5K

133,933 members159,348 posts

One more run to go!

Fatterry profile image
FatterryGraduate
1 Reply

This morning was tough. Rain and mist. Dripping woods very muddy and slippery under foot. The little waterfall in full spate. The 30 minute run felt harder than the one before. But I did it. I’m finding a lot of it is about what I am telling myself; catching negative thoughts and replacing them with something positive.

And it is wonderful when it stops.

Written by
Fatterry profile image
Fatterry
Graduate
To view profiles and participate in discussions please or .
1 Reply
misswobble profile image
misswobbleGraduate

Well done. Good job 💪👍🏃‍♂️ It’s freat to get out and nail those sessions. There’s now hurry. Take your time 🙂

As you keep steadily running and getting a little bit further you will hopefully lose the negative thoughts. I can’t think of anything more joyous than being out for a run. It’s complete freedom 🙂

Not what you're looking for?

You may also like...

ONE. MORE. RUN. TO. GO!!!!!🥳🥳🎓

How on earth have I managed to get to week 9?!? Before starting this programme I absolutely...

One more run to go.....

I have been walking round singing about Julie today...I don't think I am going to be able to let...

One more run to go!!!

Well day off so out by 8.30, Home showered, son who “is not leaving Home just yet” turned up to...

One more run to go!

After 9 weeks of running, recovering from running, thinking about my next run, looking at running...

One more run to go!

I’ve hardly posted at all as I’ve been doing this, but I have done a lot of reading of all your...