Hi guys been reading everyone's posts for a while but never posted about myself, I started this app as a stepping stone to peak military fitness, I haven't properly run for over 4 years. I started this in November and I'm on week 4 now and wow I'm surprised by how far I've actually been able to run, fingers crossed this works I'll be joining the Navy next year!
New to this: Hi guys been reading everyone's... - Couch to 5K
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Navytraining97
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Do it. Read up on basic training drills. It'll help you a lot with prep. 😎👍
Good for you; you got this. Lots of prep will get you ready in no time.
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cheekychipmunksGraduate
Good luck on this journey and in your future! Big stuff, and very commendable - what a great start you’re making! 👏👏👏
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UnfitNoMoreGraduate
Great job so far... you’ll be ready for next year no doubt.
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IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
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