Hi guys been reading everyone's posts for a while but never posted about myself, I started this app as a stepping stone to peak military fitness, I haven't properly run for over 4 years. I started this in November and I'm on week 4 now and wow I'm surprised by how far I've actually been able to run, fingers crossed this works I'll be joining the Navy next year!
New to this: Hi guys been reading everyone's... - Couch to 5K
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Navytraining97
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Do it. Read up on basic training drills. It'll help you a lot with prep. 😎👍
Good for you; you got this. Lots of prep will get you ready in no time.
cheekychipmunksGraduate
Good luck on this journey and in your future! Big stuff, and very commendable - what a great start you’re making! 👏👏👏
UnfitNoMoreGraduate
Great job so far... you’ll be ready for next year no doubt.
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
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