New to all this

[Jase44]

Just started couch to 5k I'm on my first week 2nd run and loving it.

Hi to everyone, this forum is ace

Jase

[Hidden]

Hi Jase, welcome to C25K - isn't it great?! I'm nearly at the end now but I would never have believed I could get this far when I started back in October. Have faith in Laura and don't worry if you find you need to take more than a day between runs Happy running! x

[aliboo70]

thats a great attitude Jase, which will stand you in good stead as the week fly by, a perfect new year challenge! good luck and welcome aboard, the forum is ACE you're right!

[Girlyswot Graduate]

Good luck with it Jase, I'm sure you will enjoy it. Keep us posted !

[Jase44 Graduate in reply to Girlyswot]

Thanks for the encouragement it really helps J

[johnjc8 Graduate]

Hi Jase. I'm just coming to the end of week 2. If ever you feel a little discouraged, just come on here and share some thoughts. The support you get on this forum is fantastic.

[Jase44 Graduate in reply to johnjc8]

Cheers John looking fed to the next run tomorrow

[Hidden]

Hi Jase welcome to this amazing community. These guys will be with you every step of the way with support and advice.

Good luck and happy running

[Jase44 Graduate]

Thanks Zoe looking fwd to the challenge