So I started the Couch to 5K tonight after waiting till the 1st December to try it out, I absolutely loved it! Having a narrator to listen to while you run makes it so much better and the time goes so quickly as I wasn’t looking at my phone constantly timing myself like usual, looking forward to future runs
Finally bit the bullet!: So I started the Couch... - Couch to 5K
Finally bit the bullet!
Welcome to the club.. enjoy and looking forward to hearing how well you are doing.. good luck
Well done you! I'm about to start this. Hope I'm successful too 😎👍
If I can do it I promise you can too! When are you starting?
Tomorrow. I'm an early riser and live a military minded life after serving in the British Army. I can't believe how easy it was for me to ignore my health and pile on the weight.
How is your training going so far Beth?
I am exactly the same, it’s so easy to lose track of health!
I started the first week today and already feel so motivated to carry on, you feel so much better after it too, you can do it!
Looks like we had the same idea, 1st December for me too. I have Sarah Millican talking to me, though have to admit I was waiting for the occasional filthy joke...
Well done on getting started, I found motivating myself to get out and do the 1st run was really hard and given that I am middle aged and over weight did not make that 1st run a joy. That was 12 weeks ago and I have graduated and am still running (slowly) 3 times a week. Stay motivated and keep going whatever the weather.