So after the most horrible rotten nasty cold I have had in yonks (still not completely gone but I couldn't put it off any longer) I got up at 6am and did my final run of the plan - yeah!! Feels good. Now I will be looking at the Stepping Stones podcasts and parkruns and venturing out a little further. I usually run down to the next village and back but my goal is to get round the nearby lake and admire the views..
Finally... :-): So after the most horrible... - Couch to 5K
Finally... :-)
![rammsteinqueen profile image](https://images.hu-production.be/avatars/e0b74f7ffb2aace2bbe12f46d4900377_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_230ea73521b04be69c5296b136985798_635814493985450000.jpg)
![rammsteinqueen profile image](https://images.hu-production.be/avatars/e0b74f7ffb2aace2bbe12f46d4900377_small@2x_100x100.jpg)
![Rlear profile image](https://images.hu-production.be/avatars/2a557a4f9a88ec26d20a325cb3026dcc_small@2x_100x100.jpg)
Well done. You'll soon be running round that lake. Just keep at it 3 times a week. Parkrun is fab. So friendly. Wish mine was nearer so I could go every week.
![LinaLamont profile image](https://images.hu-production.be/avatars/ddfdd43333889406f44df2dd42412b83_small@2x_100x100.jpg)
well done, v happy for you and what a lovely view!
![RachelLewes profile image](https://images.hu-production.be/avatars/e3811558ded157bef477717abf46f1a0_small@2x_100x100.jpg)
Well done! That view is a real incentive in itself! I love running in the countryside and enjoying seeing the hills/mist/horses/sheep .... it's half the fun xxxx
![laurav33 profile image](https://images.hu-production.be/avatars/378aa4e69f9dfd8428c705b218e08eca_small@2x_100x100.jpg)
Congratulations!!! Well done you!
![simonwilliamstutor profile image](https://images.hu-production.be/avatars/06ec8eea492285fadca2f40215203602_small@2x_100x100.jpg)
Congratulations! Hopefully I am just a few weeks behind you. Onwards!
Yay!
Well done on your graduation run - and your shiny new badge!
That lake looks lovely - great motivation to get out there and carry on running.
Good running - keep it up!
Ugi
![poppypug profile image](https://images.hu-production.be/avatars/6a41166ed781e4b2294d1bf1cd1d8120_small@2x_100x100.jpg)
Yay ! Many Congratulations to you on your Graduation Your Maj !
Brilliant, Well done ! xxx
![Jan_j profile image](https://images.hu-production.be/avatars/f0ef5aa6c5164d3e740222220e859a0c_small@2x_100x100.jpg)
Congratulations!!!! well done ! Can't wait for mine now ...... just one run left for W8 then the final push
Well done on your final run! It's so lovely to have a beautiful lake to run around!
![tara-j profile image](https://images.hu-production.be/avatars/27fbbead1f291333f83bad1f31359fe3_small@2x_100x100.jpg)
Well done!I am glad the cold is on the mend, it has hung around. Enjoy your graduate status.
T x
It's not gone totally.. normally have them for about 3 weeks - just can't shift them but I have been chomping the vitamin c tablets, eating loads of fruit and generally being healthy - loads of water too. It is definitely clearing off. I can't wait until it has gone completely and then I can go for a proper run and time myself for 30 minutes and see how far I get.
Loving this running lark
![Sandraj39 profile image](https://images.hu-production.be/avatars/5b663862a0fefe9c469705583230161d_small@2x_100x100.jpg)
Congratulations on graduating...it feels so exciting to have made it through doesn't it and yet this is just the beginning!😀
![Ullyrunner profile image](https://images.hu-production.be/avatars/51ae9ff3ddc399383b6e874767adacbe_small@2x_100x100.jpg)
Congratulations Ramm! I hope you are feeling very pleased with yourself. You'll soon be running right round that lake - looks lovely.