Finally bit the bullet!

[LadyHelen]

Podcasts downloaded 2 months ago when I started a jazzercise class....last night after arriving home from the class tired but strangely energised, my little dog greeted me at the door with a look that said 'can we go for a walk again'...for some reason the moment was right for that first run, gadget attached and set to play by my daughter, headphones plugged in to ears, dog happyin I set off with trepidation....imagine my surprise to not only complete the session, but to be commended on completing week 2!! Oops wrong podcast loaded! However I am seriously chuffed 😃

My question is do I continue with week 2 runs or start from scratch?

[saphxx]

i am a newbie too but in my personal opinion, it comes down to what you feel comfortable with, well done for starting though.

[LadyHelen Graduate in reply to saphxx]

Thanks for replying...what week are you on?

[saphxx in reply to LadyHelen]

just finished week 1

[secan Graduate]

If you managed W2 with (relative) ease, it means you already have a suitable fitness level - which makes sense if you do jazzercise... whatever that is. 😄

I'd say you can continue with W2.

[louisella Graduate]

Well done for starting, be warned, it does get very addictive!