So all the fear of W5r3 mostly unfounded.... managed it..... wouldn’t say comfortably....but managed it! Just had to dig a ‘wee’ bit deeper to keep going .......was off putting ‘Laura’ saying 2 minutes to go when she normally tells you 1 minute 🤔
Glad I dug deep and as Laura keeps saying ‘look where you were 5 weeks ago.
Walked W6r1 yesterday and will do same today ....run tomorrow.
Still looking for tips to break the habit of wine in the evening though 😞