W5r3

[Shelley2310]

I can’t believe I’m saying this!!! I did it, I bloody did it!! Feeling so good right now. I went out with the attitude I could do it and I did. Anyone early in the programme take it slow and steady, trust the programme if you’ve managed previous runs then you can do the next one. I’m on a real high right now!!

[Lemonyp]

It really does work, never ever imagined I could run for any length of time, well done you, keeping it going, especially in December is amazing x

[Gonnatri Graduate]

Awesome well done

[BethanDavies]

Well done! I'm just getting myself ready to go and do run 3, week 5 as well. Feeling anxious but ready to smash it.

[Shelley2310 Graduate in reply to BethanDavies]

If I can you can! Don’t let the gremlins win. When Laura said first 5 mins gone, I thought I’d been running forever, then 10 mins came round so quick almost immediately followed by the last 5mins!! It certainly went really quick!! Good luck, I’ll be keeping an eye out for how you got on!!! Happy running 🏃‍♀️

[UnfitNoMore Graduate]

Great job... now you know you got this! Slow and steady into week 6 and you’ll be fine. Enjoy.

[emma_lynne Graduate]

Awesome Well Done!

[Phoenix_flames21 Graduate]

Woooooo hoooooo!!!! Yay! Well done!!! So pleased to hear you did it!!!! 🏆🏃‍♀️🤸‍♀️🎉

[Shelley2310 Graduate in reply to Phoenix_flames21]

Thanks, I’m enjoying this sooo much. 🏃‍♀️

[Phoenix_flames21 Graduate in reply to Shelley2310]

I WAS enjoying it until today's run w5r1 I'm finding them a bit tough tbh. But then I am full of cold, dieting and walking up mountains on my rest days, so I guess I'm doing well to finish it at all!