W5R3: Hot Diggity Damn :D I've just completed... - Couch to 5K

Couch to 5K

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W5R3

ANewMe2022 profile image
ANewMe2022Graduate
27 Replies

Hot Diggity Damn :D I've just completed this week which seemed like an unimaginable task last week, never mind when I first started at the beginning of Jan. Feeling a bit cool 8-) I have to say !

I walked for 35 mins before I turned back and switched Laura on. Nice and steady! Slow! All these cries from my cheerleaders went around in my head. And do you know, it wasn't too bad! Not exactly leaps and bounds, but plods and shuffles :o To see how far I've come is truly amazing. I mean literally to stand at the top of the field and look to where I set off from is.............the most superlative superlative ever! So I've cracked W5 ' the turning point' according to Laura and am looking forward to W6 with less trepidation. Come on bring it! I dares ya :p...xx

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ANewMe2022 profile image
ANewMe2022
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27 Replies
AnneDroid profile image
AnneDroidGraduate

Yeee haaa! You've cracked Week 5. You're doing this! :)

ANewMe2022 profile image
ANewMe2022Graduate in reply to AnneDroid

Yes, little overweight me! 5 stone lighter and I'll be blown along like a whisp...xx

first_mate profile image
first_mateGraduate

Brilliant well done :D what a way to end the week x

ANewMe2022 profile image
ANewMe2022Graduate in reply to first_mate

:( 2 more days 'til my next run. Might go for a long walk today..xx

first_mate profile image
first_mateGraduate in reply to ANewMe2022

I find walking helps too. I have to walk the spaniels so they make sure I get out there on 'rest' days, but I find it helps to loosen the legs off when they feel stiff the following day. x Have fun ;)

McFitty profile image
McFittyGraduate

In..The.. Bag!

Well done you. Fantastic!😊😊😊

ANewMe2022 profile image
ANewMe2022Graduate in reply to McFitty

Thanks McFitty !

runswithdogs profile image
runswithdogsGraduate

Yippee!!! Well done.

ANewMe2022 profile image
ANewMe2022Graduate in reply to runswithdogs

Poor Winny was stiff though! I usually don't hear him creeping upstairs,but I heard every pawstep :D ...xx

RainbowC profile image
RainbowCGraduate

Plods and shuffles is a tried and tested method that works for lots of us! :D Well done - you're past the half-way mark now :)

ANewMe2022 profile image
ANewMe2022Graduate in reply to RainbowC

Over the hump...xx

Bluebirdrunner profile image
BluebirdrunnerGraduate

Well done ANewMe2022 ..

Fantastic😊 you ARE cool and are entitled to some smugness too!

Yep, the turning point has been reached you ran for 20 mins NON-STOP😄

Good luck with Week 6...mind over matter.xxx

ANewMe2022 profile image
ANewMe2022Graduate in reply to Bluebirdrunner

:o sounds ominous Bluebirdrunner ! Haven't looked yet but I'll do it...xx

misswobble profile image
misswobbleGraduate

Whoop Whoop! Well done! Yeeeeeeeeeeeeeeeeeeeha! Week 6 already. Just go nice and steady now. Easy does it

Have fun!

ANewMe2022 profile image
ANewMe2022Graduate in reply to misswobble

Still can't get over how far it is when I look to where I ran from...xx

poppypug profile image
poppypugGraduate

Brilliant ! Really Well done , this is such a milestone in the programme and you nailed it !

Go you ! :-) xxx

ANewMe2022 profile image
ANewMe2022Graduate in reply to poppypug

Thanks Pops! How's you?...xx

poppypug profile image
poppypugGraduate in reply to ANewMe2022

Ah I'm doing okay :-) Thanks for asking xxx

melly4012 profile image
melly4012Graduate

Amazing amazing amazing! You HAVE come so far and you deserve to feel proud. No stopping you now! :)

ANewMe2022 profile image
ANewMe2022Graduate in reply to melly4012

Half way to getting that shiny shiny precious 'graduate' badge...xx

SlowSlowKwikKwikSlow profile image
SlowSlowKwikKwikSlowGraduate

Yaaaaay. We silenced the gremlins! Congratulations on a great run. W6 beckons. We can do this!

ANewMe2022 profile image
ANewMe2022Graduate in reply to SlowSlowKwikKwikSlow

Yay Go Us SlowSlowKwikKwikSlow :D ! When's your next run?...xx

SlowSlowKwikKwikSlow profile image
SlowSlowKwikKwikSlowGraduate in reply to ANewMe2022

Monday. W6R1 7 p.m. Yours?

ANewMe2022 profile image
ANewMe2022Graduate in reply to SlowSlowKwikKwikSlow

Monday either 10ish or 1ish. Eeeeeeeeeek!!!..xxx

annie1970 profile image
annie1970Graduate

Wow well done! I start week 5 Monday and I'm seriously scared! I'm going to aim for endurance not speed.

ANewMe2022 profile image
ANewMe2022Graduate in reply to annie1970

Hey annie1970 W5 is a biggy for everyone, but trust in the programme and you will conquer!!! It's not about speed at the minute, so even if you think you could walk faster, keep to a really slow pace and you'll smash it! Look forward to hearing how you've got on...xx

Otobe50andfit profile image
Otobe50andfit

Many many congrats , a fabulous feeling running for 20 minutes 🎊🎊🎊🎊🎊🎊🎊

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