Ran for 28mins this is incredible I'm so impressed with this programme Jo Wiley has only got me around! Found it proper tough mind!!! Roll on wk8 run 2 .....
Slogged it out ..... high five : Ran for 28mins... - Couch to 5K
Slogged it out ..... high five
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Scrabble51
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UnfitNoMoreGraduate
🙌
Great job... it will get easier... enjoy the second one... maybe slow it slightly, or smile!
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Week Five
Week five
Week Five Done
5k!!! FIVE KILOMETRES!!!
Week five done!
