Feel good, next on Thursday
First ‘run’: Feel good, next on Thursday - Couch to 5K
First ‘run’
Written by
Josieboing
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2 Replies
•
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
WolvesmadGraduate
Good luck josie
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