Well what a day!! I managed to fall flat on my face in the kitchen this morning bursting my nose and blackening my eye but I still managed to do my Day 1 Week 1 run. Not too bad I finished anyway. Next one Weds
First Run : Well what a day!! I managed to fall... - Couch to 5K
First Run
![Suziemun profile image](https://images.hu-production.be/avatars/1247ffa450184770bf7a79234b5c8cd1_small@2x_100x100.jpg)
![Suziemun profile image](https://images.hu-production.be/avatars/1247ffa450184770bf7a79234b5c8cd1_small@2x_100x100.jpg)
![UnfitNoMore profile image](https://images.hu-production.be/avatars/bf3916744e07dfa78163762b71830be2_small@2x_100x100.jpg)
Great job out there and extra kudos for getting out there after that fall, many wouldn’t have! That’s the hardest bit done now!
![Maurs12 profile image](https://images.hu-production.be/avatars/80b949327625c23e998278d5ff16d9f9_small@2x_100x100.jpg)
That’s the spirit! You’ll go far!
![Hareshaw-Granny profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
Wow, that’s some start for you, anyway well done on your first run. Hope the injuries don’t take too long to heal. Shows good potential for the stamina required for later on.
![nowster profile image](https://images.hu-production.be/avatars/15ae9bc3d606810563b374de43ad89cc_small@2x_100x100.jpg)
If that didn't put you off, nothing will!
![PhoebeJane profile image](https://images.hu-production.be/avatars/b29415118efc4d18ae41ea13d1eb2ab8_small@2x_100x100.jpg)
True hero! Keep going!
![Oldgirlruns profile image](https://images.hu-production.be/avatars/cab6bbcfc06246bca57fab41e8d597ed_small@2x_100x100.jpg)
Blimey, as if it weren’t hard enough getting out the door for week 1 run 1! Huge we’ll do e to you Suziemun - May your healing be quick!
![Tinytears60 profile image](https://images.hu-production.be/avatars/38327f9d-30da-446d-bc4b-50a0508318a0_small@2x_100x100.jpg)
Wow!
So you don’t like making things easy for yourself!
It’s hard enough getting out there but all the harder for a black eye and busted nose!
You are an absolute superstar! ⭐️💕 👏👏
![Couchphoenix profile image](https://images.hu-production.be/avatars/1a48354815adaa9293c2b88d338a27dc_small@2x_100x100.jpg)
That’s pure determination Suziemun nothing was going to stop you getting out there and completing your first run. With a black eye and busted nose, people probably thought you were out there training for your next fight! 🥊 😜 good luck for your next run on Weds......Susiemun....sounds Welsh
![Banana12 profile image](https://images.hu-production.be/avatars/31060756571dca8c6b77b4a08c20c007_small@2x_100x100.jpg)
You should change your name to Rocky! Seriously we’ll done Suzie. That’s you hooked for life😉
Ouch !!! 🤕... but well done on still going out !! 👏👏... am sure many would have said today’s not the day after that !!