Week 5 run 1....game changer

[Dilly_Dilly]

This is the game changer. This is the week I've been looking forward to/dreading as each run changes.I also have a super busy week and I'm wondering how on earth I'm even gonna be able to fit them in. Today I think I will have to go on the treadmill as it's dark before I start work and dark when I come out.

Just thought I'd post something on here if I don't survive the week 😆😆. Please tell me things get easier!!!!

[Oldlady57]

You’ll be fine DD. Often the thought is worse than the doing!! If you ever find your struggling, just slow the pace down. Your doing fab👍🏻

[UnfitNoMore Graduate]

It’s the best week... it’s the week that shows you how far you’ve come... you’ll love the week. Slow and steady as you go.

[Gordon173]

Go for it!! On paper they don’t get easier but on foot they seem to be! W5R3 is the strangest run ever seems to pop up from nowhere but it’s do-able, tough but you get through it and think why do I have to step down to week 6 😂😂

[staceypek Graduate]

Good luck! I did W5R1 last night - was cold and windy and I got a bit sore towards the end but I did it! Intrigued by the step up to 8 mins then 20...I'm sure we can do it 🤞

[molly1973 Graduate]

Enjoy it: I’m doing run 2 today. We’ve got this!!