Chuffed to bits that I can run for 3 minutes straight 🏃🏻♀️💪 -probably sounds stupid to a lot of people😆
Run 1 week 3 complete!: Chuffed to bits that I... - Couch to 5K
Couch to 5K
102,486 members • 132,031 posts
Welcome to the forum and well done on getting started
This guide to the plan is essential reading healthunlocked.com/couchto5...
Be proud of your achievement........... this is a big deal and a life changer.
Enjoy your journey.