Was a bit scared of this, put it off a couple of days but that’s it done now. Ran 2.25 laps of my local park run in 30 mins so not looking like 5k’s a doer for me but I’ll keep trying 🏃🏻♀️🏃🏻♀️🏃🏻♀️
W9R1 ✅: Was a bit scared of this, put it off a... - Couch to 5K
W9R1 ✅
![Unfit53 profile image](https://images.hu-production.be/avatars/dbcbb9ebebbd473c8cc9d6b7e4f82859_small@2x_100x100.jpg)
Unfit53Graduate
Written by
![Unfit53 profile image](https://images.hu-production.be/avatars/dbcbb9ebebbd473c8cc9d6b7e4f82859_small@2x_100x100.jpg)
Unfit53
Graduate
To view profiles and participate in discussions please or .
12 Replies
•
![steviej99 profile image](https://images.hu-production.be/avatars/3e4a807108a28a350d8afb094ad73c10_small@2x_100x100.jpg)
steviej99Graduate
Brilliant well done. Don't worry about 5k, 30 minutes is incredible, just 2 more runs for you! W9r1 for me tomorrow
![Unfit53 profile image](https://images.hu-production.be/avatars/dbcbb9ebebbd473c8cc9d6b7e4f82859_small@2x_100x100.jpg)
Unfit53Graduate
Meant to say my park run is 3 laps so not too far off me thinks 🤔🤔
![cheekychipmunks profile image](https://images.hu-production.be/avatars/c70ee13678156b7ec6fb88e1a90b50ce_small@2x_100x100.jpg)
cheekychipmunksGraduate
Well done Unfit, you’re on a roll now and the podium is within reach! We’re here to cheer you over the finish line, so enjoy the last 2 runs! You’ve got this! 👊 😀
![UnfitNoMore profile image](https://images.hu-production.be/avatars/bf3916744e07dfa78163762b71830be2_small@2x_100x100.jpg)
UnfitNoMoreGraduate
Great job. 30 minutes changes your life, 5k comes later for the vast majority of us.... it really doesn’t matter. Enjoy the next one.
![Katnap profile image](https://images.hu-production.be/avatars/b4ee6252d15cffdb81f7b1d7f4437149_small@2x_100x100.jpg)
KatnapGraduate
See how you feel later in the week. You might be able to over achieve on your final run and do 5k as a one-off?
Not what you're looking for?
You may also like...
W9r1
That was tough. Maybe because it was a few degrees warmer than my last few runs. Bit slower than...
W9r1
Took a while to get round to this! Would love to say I sprang round like a gazelle and loved every...
W9R1
Was worried about bottling my very last week so having just read the posts on Japanese slow running...
W9R1
Well after taking the time off to get over my cold, I went for it . Set off thought I'd take it...
W9R1
Hi everyone. I realise that I’ve probably left it a bit late to do my first ever post but I think...