I have just done my first run of W9 it was tough but I managed it. I go on holiday Wednesday for 2 weeks and have been advised it’s not safe to run in Sorrento because of the traffic. I hope that when I return in 2 weeks I don’t have to go back too many weeks in the program. Wish I could have graduated before my holiday as so close !!
W9R1: I have just done my first run of W9 it was... - Couch to 5K
W9R1

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Bit hilly as well. I would take your kit anyway. You never know.

DalmorangieGraduate
Well done, enjoy your holiday!!

Gran4zGraduate
Yes, I agree with SlowLorris, take your kit with you anyway - just in case! Short runs along the beach front will be great, and a short run is better than no run (so I’m told!). But anyway if you can’t run those 2?weeks you won’t lose fitness you’ll be just fine. Have a fab holiday 🙂🌻

Tasha99Graduate
I go on a dreadmill when I’m on holiday.
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thanks for the advice there!
Happy running. Hope you all have a lovely week 😊
Well done. If it's not safe to run on holiday don't worry c25k will be waiting for you on your return. You should be able to pick up where you left off. Enjoy your holiday 😊😊
Thanks Buddy 34. I will definitely be getting straight back into it when I get home. I am enjoying it so much and still can’t believe I am doing this.
I do believe it now with a great structured plan and this forum it is so doable 😊😊