Was a bit scared of this, put it off a couple of days but that’s it done now. Ran 2.25 laps of my local park run in 30 mins so not looking like 5k’s a doer for me but I’ll keep trying 🏃🏻♀️🏃🏻♀️🏃🏻♀️
W9R1 ✅: Was a bit scared of this, put it off a... - Couch to 5K
W9R1 ✅
Unfit53Graduate
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Unfit53
Graduate
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12 Replies
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steviej99Graduate
Brilliant well done. Don't worry about 5k, 30 minutes is incredible, just 2 more runs for you! W9r1 for me tomorrow
Unfit53Graduate
Meant to say my park run is 3 laps so not too far off me thinks 🤔🤔
cheekychipmunksGraduate
Well done Unfit, you’re on a roll now and the podium is within reach! We’re here to cheer you over the finish line, so enjoy the last 2 runs! You’ve got this! 👊 😀
UnfitNoMoreGraduate
Great job. 30 minutes changes your life, 5k comes later for the vast majority of us.... it really doesn’t matter. Enjoy the next one.
KatnapGraduate
See how you feel later in the week. You might be able to over achieve on your final run and do 5k as a one-off?
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