UllyrunnerGraduate7 years ago

Well done you for keeping going. After a bad cold I always ease myself back in - but you went for it and completed. It will be easier next time!

lightweightkateGraduate7 years ago

Well done

90ldfinchGraduate7 years ago

Grit & determination FTW!

PippiRuns7 years ago

Don't push yourself too hard! Having said that - very well fought!

AyupmeduckGraduate in reply to PippiRuns7 years ago

Far too stubborn to give in that's my problem.

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dddd4Graduate7 years ago

Well done for nailing it when you felt had. Hope your next run is a jollier one.☺

Feelingsilly7 years ago

Well done for getting out there, at least you'll know next 2 times (the last 2 times!!) that you can definitely do the 30 minutes

Vanessa291Graduate7 years ago

Well done you 😄😄

IndizuluGraduate7 years ago

Nice one - you toughed it out!! Onwards and upwards! 😄

poppypugGraduate7 years ago

Well done Duck, you dug deep and you did it !

Yes ,getting over a nasty cold can take it out on you , so a massive Well done to you for nailing this one .

Onwards ! xxx

LonelyWalkerGraduate7 years ago

Colds can really knock your respiration for six, just take care and if 28 minutes felt good then give yourself a pat on the back as that is amazing in itself!