That was tough. Maybe because it was a few degrees warmer than my last few runs. Bit slower than week 8 although maybe more undulations than my previous routes. Did most of the run in the woods as that's a bit cooler. Slightly unconventional running style when I got to the bit with the stinging nettles across the path but managed not to get stung. Don't think I will run that way again until a lot later in the year.
But I did it. The end is in sight. Looking forward to that graduate badge but will miss Laura.
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Wow - you aren't far from the end! Well done!
I'm on week 8, and I'm already planning to stay with Laura post-graduation. I downloaded the post-5k run podcasts, and I hope they'll push me on further after the big final run of the programme.
Yes I think I will give those a go too. Good luck with your last few runs.