...and if I can run when itβs -4 and snowing, then I can run anytime!π€£
Iβd just decided last night that I was going to be sensible and NOT run today because of the ice, and then I got up this morning and weβd had fresh snow (so safer to run on) no mishaps fortunately and so Iβve just ran for 30 minutes!... SO happy, and SO proud of myself... lungs were hurting a bit because of the cold air but once home I wasnβt even out of breath (tho glowing a nice shade of beetroot as is my norm!)π
Meeting my sis now for a celebratory drink (it is my day off, promise) happy snowy Wednesday everyone! πββοΈπββοΈπββοΈ
Liz x
Well done Liz! Not sure Iβd be able make myself do that. Heading back into the blizzard type weather after being in warmer climes for the past weekπ¬π¨π
Be brave! βοΈβοΈβοΈβοΈ