Week 9 run 3: Well that it I've completed the C... - Couch to 5K

Couch to 5K

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Week 9 run 3

Neilos1970 profile image
Neilos1970Graduate
6 Replies

Well that it I've completed the C25K. Ditto the last 30 min run and another 2 mins to get that 5K on the last run. Over the moon didn't think I could do it but get in I'm well happy with myself. To celebrate I've put myself down to run a park run in 2 weeks.

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Neilos1970 profile image
Neilos1970
Graduate
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6 Replies
alisonx profile image
alisonxGraduate

Congratulations on completing and also hitting the 5k! very impressive.

Enjoy the celebrations and sense of achievement.

UnfitNoMore profile image
UnfitNoMoreGraduate

Congratulations! Now you can do anything you set your mind to, you just achieved the impossible! Enjoy your celebration, parkrun and future running.

Fabulous450 profile image
Fabulous450Graduate

Yaaaay! Congratulations Neilos and what a great way to celebrate too! Brilliant Graduate!! 👌🏽🎓 🤩❤️

Neilos1970 profile image
Neilos1970Graduate

Thanks guys looking forward to the future just need that graduation badge now lol

IgaT profile image
IgaTGraduate

Congratulations!!! Have fun during Parkrun!

Jalk profile image
Jalk

brilliant achievement, well done

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