Gooodbye to Week 7

[buzzards]

Yesterday's run didn't require extra layers apart from 2 pairs of gloves. I find I often want to speed up during my run but I'm mindful of the advice on this forum to build speed slowly over time and realise I have to be patient. I can't believe there's only a couple of weeks to go before I finish C25K.

[cheekychipmunks Graduate]

Well done buzzards, you’re well on the way to the podium. Brilliant! 👏👏

I have lovely new gloves I want to wear, but typically they arrived the moment the weather turned mild! 🙄

[buzzards Graduate in reply to cheekychipmunks]

You'll be needing them soon I bet. It's the snow I'm dreading. I won't run in snow but light rain is okay.

[UnfitNoMore Graduate]

Good running... not long now, and you’ll have a very strong foundation to discover your higher gears occasionally

[buzzards Graduate in reply to UnfitNoMore]

I'm looking forward to it but I know I need structure so will be looking to do 3 runs a week, eventually Parkrun and build from there.